Sponsored Brief

Sponsored Brief: Give yourself the gift of time this year!

Dec 06, 2018

The Release™ day retreat for women on Friday, Dec. 21, is the perfect way to reclaim a little calmness during the hectic holiday season. This invigorating day includes mindfulness and meditation, journaling, engaging discussion and playful art making (non-artists encouraged).

Participants rave about this monthly experience. “The day met needs I didn’t even realize I had. I relaxed with the meditations, connected with other women, got creative, and even ended up exchanging contact info with a new friend.”

About the leader Peggy Farah, LMHC, another said, “She is super-skilled at group facilitation, the creative process and guided meditation. She cares deeply about the group and the women in it. You will not find anyone better in fostering trust and inner wisdom in individuals.”

A few seats remain for Friday, Dec. 21. Call (425) 420-8087 or www.deepercravings.com/release.

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