Sponsored Brief

Sponsored Brief: Dear Women, what is your intention for 2019?

Jan 03, 2019

Is it to find more joy? To become healthier in your eating patterns or other behaviors? To improve your significant relationships? To tune in to your deeper wants so that you can find a more fulfilling purpose?

The ancient practice of mindfulness has been scientifically proven to substantially increase your ability to do all of the above.

On Friday, Feb. 15, join a group of wonderful women in downtown Edmonds for the Release™ retreat to set and clarify your intentions and to learn the practice of mindfulness so you can move closer to making it a reality this year.

This day retreat will bring together mindfulness instruction, playful art creation, facilitated discussion, journal writing, and guided meditation.

The women who have attended previous retreats are raving about the experience. To see pictures, read reviews or claim your spot, go to:

www.deepercravings.com/release or call 425-420-8087 for more information.


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