Classes for caregivers offered

Maple Park Church
Jessica McDougall
Apr 11, 2013
1:00 PM - 3:30 PM

Powerful Tools for Caregivers is a free, six-week educational series designed to teach unpaid family caregivers how to take care of themselves and feel more confident in the care they provide.

This series is for anyone providing unpaid support to an adult with ongoing care needs.

Participants develop their own personalized action plans and goals and discuss a variety of topics including reducing stress, communication skills, self-care, involving family, and building confidence.

Workshop is offered on six Thursdays, from April 11 to May 16, from 1 – 3:30 p.m., Maple Park Church in Lynnwood.

To register please contact Jessica McDougall (425-514-3187) or Rona Besterman (425-740-3793) at Senior Services.

Details also available on