Trim your waistline, broaden your horizons: Weight loss 101
|Mukilteo Family YMCA|
|10601 47th Place West, Mukilteo, WA|
|Jan 14, 2013|
|10:00 AM - 12:00 PM|
Kick off the New Year with an 8-week program at the Mukilteo Y. Your complete guide to weight loss and healthy living will include:
• 1 hour private nutrition counseling appointment
• 8 nutrition classes
• 16 small group personal training sessions
• Cooking classes, guest speakers and more.
The course will be held from 10 a.m. to noon Mondays and 10:30 to noon Wednesdays, Jan. 14 to March 6, at the Y’s Nutrition Center/Wellness Studio 1.
Cost is $185 for Y members; $205 for non-members. Class is limited.
For more information, contact Laurie George at 425-493-2407 or email@example.com.